All women would like to appear
beautiful and healthy at the same time. However, for active women
finding the spare time to keep up their apprearance and health can be a
challenge. Especially for those who wish to balance their career and
family life at the same time. Those 24 hours they have each day never
seem enough to juggle between work and home. But things do not have to
stay that way. Staying fitand beautiful simultaneously is absolutely
doable for active women everywhere.
To help you get started try the follow tips:
-A good haircut is worth its price a
hundred times over. An easy, low maintenance hair cut can make life so
much easier for active women. Ladies, say ‘no’ to the permanent pony
tail! An occasional ponytail done right is acceptable, but the permanent
ponytail is a fashion disaster. Getting a good cut that you can manage
with ease and still look fashionable is important.
-Not wearing makeup today? Put on a little
lipstick or lip gloss. Lip color gives your face a finished look even on
the most makeup free days.
-If you are an active woman you probably
don’t have the time to shop for all the latest fashions trends. Busy
women should stick to classic clothing choices. You can still look
trendy, but a lot more pulled together. The woman on the go should also
invest in a good pair of active wear shoes with the proper support.
- Short exercises, 5 to 10 minutes a day,
can help a lot. If your office is not on the 100th floor take the stairs
instead of the elevators. When you’re at work spend about 5 minutes for
a light stretching exercise. You don’t have to be ashamed if others are
watching you stretch. A lot of people unconsciously do stretching
exercises when they’re stuck on something difficult on the job. Take a
look around your office if you don’t believe me.
- Make your lunch instead of eating out.
Eating at restaurants is certainly easier than making your own food, but
you need to think years ahead. Most restaurants don’t care about
balanced diet buy you should. By preparing your own lunch you can make
healthier meal and save money at the same time.
- Facial massage. There are a lot of online
resources that demonstrate you how to give oneself a nice facial
massage. Massaging your face is really good to prevent wrinkles and it
is easy to do. So when you’re stuck in a traffic jam, instead of
spending time cursing, you can use it to massage your face. Facial
massage also has additional advantage; it is a method for de-stressing.
- Stay hydrated. If your body lacks even
10% of water you will find it harder to concentrate, your skin will feel
dry and you’ll feel sleepy. Drinking water is probably the easiest and
the best beauty tip for active women. It is so easy to gulp down water
but the effect is wondrous. Make it a habit to drink at least 8 portions
of water every day. Don’t overdo it because you will gain no extra
advantage from it.
Beauty is definitely a combination of
looking good and feeling great. If you follow these beauty tips, which
include makeup tips and exercise tips you should feel and look better
while maintaining your active woman lifestyle.
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