Breastfeeding is the best way of
ensuring that your baby gets all the required nourishment. It’s tailor
made for your baby with the right quantity of nutrients and antibodies
which will help protect your baby from illness and infection. Initially
your breasts will produce ‘colostrum’ – a clear, golden yellow fluid
which starts your baby’s digestive system working and protects against
infection. Your breast milk transmits immunoglobulin A proteins (IgA)
and macrophages which are antibodies against disease causing organisms.
This is one of the reasons why breastfeed babies are less likely to have
ear infections, allergies, vomiting, diarrhea, meningitis and
pneumonia.
How To Breastfeed
Learning how to breastfeed takes
practice and the more you do it, the easier it would be. The first
feeding can happen within 30 minutes to an hour after being born as your
baby will be hungry soon after being born. If you had a vaginal
delivery, you can nurse in bed or in a chair by lying on your side with
your baby facing you or by holding your baby in the cradle position with
the head in the crook of your arm. You need to firmly support your
baby’s back and buttocks. If you sit and feed your baby, make sure your
baby’s entire body is facing your body and not the ceiling.
Breastfeeding After Cesarean Delivery
If you had a Cesarean-section delivery.,
your baby may feel drowsy as a result of anesthesia and may not be
interested in feeding straight away. Encouraging your baby to feed will
help your baby wake up. You can do so by stroking your baby’s cheek
which will help in opening the mouth wide ready to feed. You can nurse
your baby by lying down on your side, sitting up using one or two
pillows to support your baby and protect your incision or by using a
side-sitting or “football” hold.
Choose a comfortable position while you
are breastfeeding and use pillows or cushions to support your back and
arms. Make sure you support your baby’s back, head and hips. If you are
sitting and feeding, use a footstool to support your feet. Holding your
baby in right position is important. You and your baby should be tummy
to tummy with your baby’s nose opposite your nipple and the head and
body should be in line with each other.
Helping Your Baby Latch
Helping your baby latch on to your
breast correctly is the key to successful breastfeeding. Check your
baby’s position and correct it if you feel that your baby has not
latched on correctly. You can help you baby latch on correctly by
stroking your baby’s cheek with your finger. Stroking will ensure that
your baby will open its mouth wide and then move your baby towards your
nipple aiming at the roof of your baby’s mouth. Your baby will close its
mouth once it has a good mouthful and this will form a tight seal.
While feeding, your baby should have all of the nipple and areola (the
pigmented ring around the nipple) in the mouth.
Usually, babies fall asleep once they
are full and they naturally come off the breast. In case your baby falls
asleep with the nipple in mouth, you can ease off by sliding your
little finger into the corner of the mouth. This will break the suction.
Do not pull your baby off the nipple.
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